Health and Wellness

Grounding tips for navigating stress and anxiety during coronavirus pandemic

April 16, 2020 - It is hard not to feel stressed out with all the uncertainty that looms over us during this time of pandemic crisis. Many people turn to different coping mechanisms to ease the ...

Editorial
Anti-Asian hate is racism reaching its boiling point
April 2021 - News and the impacts of Atlanta spa shootings in the US on March 16 reverberated quickly on Canadian shores with protest rallies happening in major cities like Toronto, Edmonton, Winnipeg, Montreal and Vancouver.
Beware of the infodemic: like a virus, it could fan out, spreading fake news
March 2021 – We’re not going to rehash the minute details, as many of you have probably heard of stories about Bill Gates and the COVID-19 pandemic.

New Coronavirus Infection: Information and Guidance

February 1, 2020 - On January 30, 2020, the World Health Organization (WHO) declared the outbreak of the coronavirus as a global health ...

UBC researcher Mary De Vera tackles cancer that caused her grief

A medical researcher is taking on a cancer that she was treated for with what she does best: ...

How to Survive Winter Blues

Winter is here, and of course, not everyone is happy. For some, this season connotes long and dark days, icy and freezing wind, and brutal and overnight storms that somehow paralyze the brain and ...

Christmas miracle: Calgary teen Roshlind Mance finds stem cell donor

The search is over for a stem cell donor for Calgary teen Roshlind ...

Calgary teen fights for life in battle against rare blood disorders

Roshlind Kate Mance was looking forward to a lot of things this ...

2018: Year of Priorities and Wellness

Another year has passed! I still remember the old dark predictions for year 2000, then 2012 and even 2016 and 2017…and we are still here! But are we ...

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